Roots

Episode: CCGYG-105

James Wong focuses on what he considers the unsung heroes of the plant world - roots. Using valerian, echinacea, ginger and marshmallow, he creates tasty remedies to help combat stress, soothe coughs, relieve nausea and boost your immune system. These are tried out by sufferers in need of help.

recipes in this episode

Top Recipes

Goji Berry and Chicken Soup for Colds and Flu
  • Lemon Balm Lip Salve for Cold Sores
  • Turmeric 'Teh Halia' for Arthritis and Psoriasis
  • Syrup of Figs for Constipation
  • Crystallized Ginger for Nausea
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