Season 3, Episode 2

Oklahoma

In Oklahoma, Ben Sargent takes part in a catfish noodling competition where a local expert teaches him to fish with just his hands. Once Ben learns the art of "noodling," he challenges a local legend in a high-stakes team battle that includes great catfish cooking.
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Recipes From This Episode

Fried Catfish and Green Tomato Kabobs

On TV

So Much Pretty Food Here