Season 1, Episode 4

Awash in Squash

Jason Wrobel discovers the powers of the ever-versatile squash family. These superfoods come in many types and colors and pack mighty protective benefits, including protecting our cells, vision and our immune system by squashing diseases to keep us living to age 100. Jason creates healthy and tantalizing recipes like Butternut Squash Mac n' Cheese, Spaghetti Squash Primavera and Stuffed Squash Blossoms. And after a visit to see chef Justin Jordan at Ecco, where they make a tasty Squash & Cucumber Marinated Salad, Jason will have you clamoring for more dishes to help you live to 100.
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Recipes From This Episode

Butternut Squash Mac 'n' Cheese with Crispy Sage Leaves

Squash and Cucumber Marinated Salad

Spaghetti Squash Primavera

Stuffed Squash Blossoms with Red Pepper Harissa Coulis

Pumpkin Gelato

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