TUNE IN: Thursdays at 8:30am ET

Hungry Girl offers low-calorie recipes and makeovers of fatty favorites; survival guides for restaurants and eating situations; shocking (yet fun!) facts about the food we eat; and secret weapons to "chew the right thing" through a fun and inventive approach to food.

ON TV THIS WEEK

Surprises, Shockers & Swaps

Airing: 8:30 AM/7:30c

In HG's most revealing episode, Lisa fills us in on foods that are deceptively bad. But don't fret! Lisa uses simple...more

Recipes from episode:

UPCOMING...

RECENTLY AIRED

April 17, 8:30am Hungry Girl Comfortably Yum

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About the Chef

Learn more about Lisa Lillien, host of Hungry Girl.

Read Full Bio

Pantry: Hungry Girl's Guilt-Free Essentials

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Want to pack your pantry the HG way? Here are Lisa Lillien's TEN Hungry Girl staples.

Read about Pantry: Hungry Girl's Guilt-Free Essentials

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