TUNE IN: Monday - Wednesday at noon ET

In this series, Bobby Deen takes his mother, Paula Deen's, recipes and transforms her Southern comfort food into lighter, lean, yet still delicious dishes. Each week, we'll follow Bobby as he tries to recreate one of his Mama's famous meals with healthy substitutes that cut down on calories and fat, but still deliver on taste.

Take the Cakes

Bobby Deen's Best Desserts

Bobby Deen's Best Desserts

Satisfy your sweet tooth without packing on the pounds with Bobby's lightened-up pies, cupcakes and more.

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ON TV THIS WEEK

Pump it Up!

Airing: 12:00 PM/11:00c

Bobby's best friend and trainer Sam Carter is in town, and together they feast on protein packed cookies that are wheat...more

Recipes from episode:

Slim & Trim Brunch

Airing: 12:00 PM/11:00c

Bobby takes on some brunch classics and learns how to make a buckwheat crepe loaded with fiber and antioxidants, a high...more

Recipes from episode:

UPCOMING...

September 23, 12pm Not My Mama's Meals Diner Delight

RECENTLY AIRED

September 16, 12pm Not My Mama's Meals Pump it Up!

More Ways to Eat Healthy

Healthy Meal Makeovers

Healthy Meal Makeovers

Cooking Channel has more healthy and delicious ways to lighten up your favorite foods.

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25 Wholesome Breakfasts
25 Wholesome Breakfasts

Start your day off right with energizing, healthy breakfast recipes like blueberry pancakes, veggie frittatas, yogurt-based muffins and more.

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25 Light Lunches
25 Light Lunches

Prepare these healthy lunch recipes for a tasty midday break that won't sabotage your diet — or your wallet.

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FRESH AND EASY WEEKNIGHT DINNERS
FRESH AND EASY WEEKNIGHT DINNERS

Shake up your weeknight dinner routine with our quick and easy, fast and fresh recipes.

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OUR MOST POPULAR HEALTHY RECIPES
OUR MOST POPULAR HEALTHY RECIPES

Get over 40 fan-favorite dishes that are as comforting as they are delicious.

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MIX-AND-MATCH A HEALTHY MENU
MIX-AND-MATCH A HEALTHY MENU

Create a guilt-free meal, from lightened-up appetizers to slimmed-down desserts.

100+ Recipes
VIDEOS: MORE HEALTHY EATING TIPS FROM BOBBY

VIDEOS: MORE HEALTHY EATING TIPS FROM BOBBY

Get more of Bobby's calorie-cutting comfort foods.

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About the Chef

Growing up in a traditional Southern kitchen, Bobby Deen went to work for his mother when he was 18 and now is an essential ingredient in the recipe that has made Paula Deen an American hospitality and cooking icon.

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