Bobby learns how to make the healthiest, most delicious veggie burger patty from a combination of whole fresh veggies with Josh Capon of Burger & Barrel, which kicks off his Burger-Rama meal of the Ultimate Veggie Burger With Deen Sauce, Roasted Onion Salad, Baked Onion Rings and Original Light Chocolate Beer.
HGTV Star Sabrina Soto introduces Bobby to "Havana on the Hudson," a slice of her home in New York, where they sample delicious Cuban foods and buy what they need to cook their Cuban meal of Lean Pressed Cubans and Cuban Cheesecake Flan de Queso.
Bobby visits the unlikely home of a colony of bees, and brings back some of their delicious honey to transform his Mama's dishes alongside guest Colette Burnett. He makes Grilled Honey Chicken With Rum Sauce and Honey-Pineapple Nut Bars.
Bobby discovers a hydroponic garden on the rooftops of Brooklyn and brings back the freshest baby butterhead lettuce for his Cheese Steak Lettuce Cups and fresh basil for his Roasted Zucchini Skins.
Bobby heads out to Long Island and learns how to harvest the freshest clams the shore has to offer for his Seafood Pie. Later, Lime Mousse Cups for dessert.
Bobby visits a Mexican cheese shop that's been in Brooklyn for more than a decade and learns how to make authentic Oaxaca Cheese for his baked Chicken Cheese Empanadas with fresh Tomatillo Salsa. He also makes Oven-Roasted Chicken Thighs With Garlic and Orange and Sweet Potato Chicken Mole.
Bobby uncovers an unlikely expert of Japanese cuisine who shows him that going totally tofu can be delicious. This episode features Silken Tofu, Crispy Black Pepper Tofu Bites, Tofu and Veggie Soup and Tofu Creme Brulee.
Bobby learns how to transform peanuts into peanut butter with a Mexican flair alongside acclaimed chef, Roberto Santibanez. Then, boxing superstar Laila Ail comes over to give their favorite dishes a peanuty twist, with Peanut Chicken Casserole and Peanut Butter Rice Pudding.
Paula comes for a visit, and Bobby decides to take her to world-famous Coney Island. While they explore, Bobby decides to make his own healthier versions of his favorite fair treats so he's able to eat them more often. He whips up Brown Sugar and Oat Baked Apples, Chicken Brats With Celery Salad and Dutch Baby.
Comfort food doesn't have to be banned when you're on a diet. With a few tweaks, like using the leanest beef and the freshest peaches, Bobby creates waistline-friendly dishes of Lean Multigrain Goulash and Light Peach Cobbler.
Bobby learns how to make the healthiest tomato sauce for his spaghetti and pizza from an adorable Brooklyn raised Italian grandma (born in Italy!) and shares his dishes with special guests Debi Mazar and Gabriele Corcos. With recipes for Light Spaghetti With Homemade Sauce, Whole Wheat Veggie Lovers' Pie, Nonna's Fresh Spicy Tomato Sauce, Nonna's Basil-Walnut Pesto, Broccoli Rabe Salad and Gabriele's Italian Bitter Spritzer.
Bobby's best friend and trainer Sam Carter is in town, and together they feast on protein packed Chocolate Chocolate Coconut Almond Cookies that are wheat flour-free and trans fat-free. Bobby also makes Orange and Shallot Stuffed Turkey Breast, Low-Sugar Mixed Berry Jam and PB&J Frozen Yogurt Cookie Sandwiches.
Bobby takes on some brunch classics and learns how to make a buckwheat crepe loaded with fiber and antioxidants, a high blood pressure reducing delicious treat with his friend Daphne Oz. Recipes: Lena Sklyut's Mon Crepe Buckwheat Crepes, Kale and Roasted Tomato Eggs Benedict, Bobby's Breakfast Crepes and Original Power Smoothie.
Thursdays at 9pm ET