Siba Mtongana shares the rich fusion culture of modern South African food. She gives the traditional recipes she grew up with a totally modern twist, while an injecting them with international flavors.
Season 1, Episode 8

Cape Town Adventures

Siba Mtongana's writing an article about food adventures and we're with her every step of the way. First she shakes up her mother's Potjiekos, a traditional South African stew cooked over fire. Second, she's challenging top chef Luke Dale Roberts to cook using three mystery ingredients. Then it's the scoop on the cool Cape Town food truck scene, before rounding off a day of adventures with her favorite guilty pleasure, a Banana Split Sandwich.

Tuesday
Mar 14
7am | 6c
Season 1, Episode 9

Dinner Deadline

It's Siba Mtongana against the clock as she whips up a fabulous impromptu Italian-inspired dinner. Her husband, Brian, is bringing a friend for an after-work meal and Siba's got it covered with Pesto Chicken Penne, Harissa Ciabatta and a pantry raid's inspiration for a fast Puttanesca Salad. Siba's on a deadline and she's going to make it.

Tuesday
Mar 14
7:30am | 6:30c
Season 1, Episode 10

Come On Over

It's a girl's night at Siba Mtongana's with fabulous finger food and a super cool cocktail. There's stylish hot smoked salmon topped Mfino Fritters, sticky Chicken Winglets, a super easy Peppadew Dip and Siba's fruity Sundowner Cocktail. Throw in some store-bought sweet treats and Siba's best girl friends and you've got all the ingredients for a great girls' night in.

Tuesday
Mar 14
8am | 7c
Season 2, Episode 1

Siba's Table

Siba Mtongana's musician friends are in town, so she's jazzing up weekend lunch with a farmers' market-inspired feast. Taking center stage is a show-stopping Chicken Salad with Bacon Wrapped Greens, and Herbed Mushroom Tin Loaves with Onion Chive Cream Cheese on the side. For dessert, tempting and sweet Coconut Macaroons!

Tuesday
Mar 14
8:30am | 7:30c
Season 2, Episode 2

First Date Anniversary

Romance is in the air at Siba and Brian Mtongana's first date anniversary dinner. This year, they're going with an American spin on the grill, with towering Cobb Salad Burgers and Strawberries on Sticks. There are heart-shaped Peanut Butter Brownies, Virgin Pomegranate Mojitos and a picnic in the car at a surprise location.

Tuesday
Mar 14
9am | 8c
Season 2, Episode 3

Perfect Cape Town Picnic

It's picnic time in Cape Town and Siba Mtongana's packing up the boys, a big basket of great food and heading out to eat alfresco. She's making golden crispy Crumbed Chicken Strips, Perfect Picnic Pasta Salad and individual Mediterranean-style salads in jars. Then to wrap up a perfect Cape Town picnic, divine chocolate Cheats Truffles.

Tuesday
Mar 14
9:30am | 8:30c

Most Popular Recipes

All Siba's Table Recipes

Pesto Chicken Penne

Siba's Sunday Trifle

Sticky Chicken Winglets

Ginger and Coriander Corn Salad

Juicy Meatball Pittas

Sauteed Greens with Arugula and Feta

Peppadew Dip

Puttanesca Salad

Harissa Ciabatta

Asian Glazed Gammon

Perfect No-Cook Cheesecake

Cranberry Nut Cookies with Ice Cream and Passionfruit Sauce

Strawberry, Almond and Coconut Slices

Asian Ribbon Salad

Speedy Ice Cream Cake

Roasted Red Pepper Hummus

Stuffed Baked Salmon

Strawberries on Sticks

Jarred Salad

Caramel Popcorn Ice Cream Cake

Crumbed Chicken Strips

Antipasti Salad

Liam Tomlin's Lemon Posset

Siba's Sundowner

Siba's Sunday Sunshine

Siba's Sundowner

Virgin Pomegranate Mojito

About the Host

Siba Mtongana

A young and dynamic food enthusiast, Siba has brought style and charisma to South African TV.