Season 1, Episode 8

Cape Town Adventures

Siba Mtongana's writing an article about food adventures and we're with her every step of the way. First she shakes up her mother's Potjiekos, a traditional South African stew cooked over fire. Second, she's challenging top chef Luke Dale Roberts to cook using three mystery ingredients. Then it's the scoop on the cool Cape Town food truck scene, before rounding off a day of adventures with her favorite guilty pleasure, a Banana Split Sandwich.
See Tune-In Times

Recipes From This Episode

Potjiekos

Rooibos-Smoked Snoek

Banana Split Sandwich

Previous Episode

Cape Crusader

Next Episode

Dinner Deadline

On TV

Junk Food Flip

7:30am | 6:30c

Junk Food Flip

8:30am | 7:30c

Emeril's Florida

9:30am | 8:30c

Unwrapped

10am | 9c

Unwrapped

10:30am | 9:30c

Unwrapped

11am | 10c

Unwrapped

11:30am | 10:30c

Unwrapped 2.0

12pm | 11c

Unwrapped 2.0

12:30pm | 11:30c

Unwrapped 2.0

1pm | 12c

Unwrapped 2.0

1:30pm | 12:30c

Unique Eats

2pm | 1c

Unique Eats

2:30pm | 1:30c

Unique Eats

3pm | 2c

Unique Eats

3:30pm | 2:30c

Unique Sweets

4:30pm | 3:30c

Unique Sweets

5:30pm | 4:30c

Unique Sweets

6:30pm | 5:30c

Carnival Eats

7:30pm | 6:30c
On Tonight
On Tonight

Carnival Eats

8pm | 7c

Carnival Eats

8:30pm | 7:30c

Carnival Eats

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Carnival Eats

12am | 11c

Carnival Eats

12:30am | 11:30c

Carnival Eats

1am | 12c

Carnival Eats

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c
What's Hot
What's Hot

Carnival Eats

Thursdays at 9pm ET

So Much Pretty Food Here