Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Once A Month Lamb Curry

Indian Potato Salad

Chai Latte

Indian Fudge

Sweet Potato Curry with Mussels

Mango Shake

Banana and Cardamom Creme Brulee

Cauliflower Pickles

Cucumber Salad with Fresh Coconut

Dal Soup

Chili Coconut Dip

Homemade Paneer

Curried Calamari with Cilantro and Mint Chutney

Salmon and Greens with Cumin Dressing

Prawns in Apple Basil Curry

Coconut Carrot Cake

Almond Shake

Sag and Paneer

Crispy Sweet Potato Cakes

Cold Yogurt Soup with Tamarind and Mint

Mango Lassi

Sweet Potato Fries with Chili Coconut Dip

Maple Date Short Ribs and Green Beans with Cilantro

Butter Chicken

Seared Prawns with Lime with Mint and Cilantro Chutney

Red Lentil Salad

Spiced Mushroom Risotto

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.