Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Chicken Masala

Fried Plantain Chips

Bal's No-Butter Chicken

Salmon with Coconut Sauce

Cauliflower with Sweet Potatoes

Kidney Bean Stew with Sweet Potatoes and Oranges

Indian Potato Salad

Traditional Vegetable Curry

Paneer Fish Cakes with Apple and Fig Chutney

Indian Doughnuts: Gulab Jabun

Zucchini Paneer

Indian Roast Chicken

Coconut Carrot Cake

Vegetarian Burgers

Spiced Indian Grilled Chicken

Butter Chicken

Fish Pakoras with Peach Chutney

Red Lentil Salad

Indian Ice Cream: Mango Kulfi

Cilantro and Coriander Chicken

Mango Shake

Baked Samosas with Tamarind Chutney

Papaya Chicken

Chicken South Indian Style

Spiced Mushroom Risotto

Sweet Potato Fries with Chili Coconut Dip

Curried Meatballs

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.