Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Baked Samosas with Tamarind Chutney

Turnip Lettuce Wraps

Spiced Okra

Indian Pizza

Cilantro and Coconut Chutney

Indian Shepherd's Pie

Fish Pakoras with Peach Chutney

Halibut with Coconut Sauce

Coconut Carrot Cake

Butter Chicken

Spinach and Paneer Turnovers with Mango Basil Chutney

Papaya Chicken

Spiced Yogurt with Summer Berries


Zucchini and Onion Koftas

Chicken South Indian Style

Butter Chicken Parathas with Sweet Tomato Chutney

Refried Bean Pakoras with Cilantro and Coconut Chutney

Spiced Squash Soup

Spiced Mushroom Risotto

East Meets West Grilled Salmon with Mango Masala

Punjabi Quesadillas

Once A Month Lamb Curry

Spiced City Cake

Traditional Vegetable Curry

Cucumber and Radish Salad

Cilantro and Coriander Chicken

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.