Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Kidney Bean Stew with Sweet Potatoes and Oranges

Indian Pizza

Baked Samosas with Tamarind Chutney

Indian Roast Chicken

Spiced Indian Grilled Chicken

Dal Soup

Zucchini Paneer

Chicken Masala

Bal's Lentil Cookies

Chicken South Indian Style

Butter Chicken

Cauliflower with Sweet Potatoes

Spiced Okra

Indian Ice Cream: Mango Kulfi

Grilled Vegetables with Tofu

Lobster Tandoori

Crispy Sweet Potato Cakes

Sweet Potato Curry with Mussels

Mango Lassi

Cilantro and Coconut Chutney

Indian Shepherd's Pie

Fish Pakoras with Peach Chutney

Halibut with Coconut Sauce

Coconut Carrot Cake

Almond Shake

Sag and Paneer

Peach Lassi

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.