TUNE IN: Saturdays at 8:30am ET

Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

ON TV THIS WEEK

Craving Menu

Airing: 10:00 AM/9:00c

Bal Arneson satisfies her cravings by making smoky Lobster Tandoori; the perfect Paneer Mushroom Burger; homemade Sweet...more

Recipes from episode:

Backyard Party

Airing: 10:00 AM/9:00c

Bal Arneson creates the perfect dishes for a backyard party - heavenly Mango Mousse Parfaits; warm Sweet Potato Curry...more

Recipes from episode:

Ladies Lunch

Airing: 10:00 AM/9:00c

For a lunch with the ladies Bal Arneson presents a menu that's both beautiful and delicious with rich Banana and Cardamom...more

Recipes from episode:

Delicious Rewards

Airing: 10:00 AM/9:00c

Bal Arneson treats herself to a few of her favorite foods - simple seared Salmon with Greens and Cumin Dressing; smooth...more

Recipes from episode:

Satisfaction Feast

Airing: 10:00 AM/9:00c

With a menu guaranteed to satisfy any taste, Bal Arneson makes spicy Indian-Style Gnocchi; sweet Maple Date Short Ribs...more

Recipes from episode:

UPCOMING...

May 27, 10am Spice Goddess Fancy Indian Flavors
May 28, 10am Spice Goddess Indian Grill

RECENTLY AIRED

May 24, 10am Spice Goddess Satisfaction Feast
May 23, 10am Spice Goddess Delicious Rewards

Show Extras

BAL’S RICE PUDDING
BAL’S RICE PUDDING

Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.

Try Bal’s Rice Pudding Recipe
Check out

About the Chef

Learn more about Bal Arneson, host of Spice Goddess.

Read Full Bio
Advertisement

On TV

*ALL TIMES EASTERN
ON AIR
NOW
TONIGHT
10:00
PM

Get Cooking Channel on your TV.