TUNE IN: Thursdays 12:30pm ET

Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

ON TV THIS WEEK

Comfort Food

Airing: 12:30 PM/11:30c

Paying tribute to the best of village food, Bal Arneson creates a warm Lentil Soup called Dal; hearty Potato Parathas;...more

Recipes from episode:

UPCOMING...

September 18, 12:30pm Spice Goddess Comfort Food

RECENTLY AIRED

September 11, 12:30pm Spice Goddess Indian Main Dishes

Show Extras

BAL’S RICE PUDDING
BAL’S RICE PUDDING

Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.

Try Bal’s Rice Pudding Recipe
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About the Chef

Learn more about Bal Arneson, host of Spice Goddess.

Read Full Bio
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