TUNE IN: Monday - Friday at 10am ET

Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

ON TV THIS WEEK

Indian Main Dishes

Airing: 10:00 AM/9:00c

Choosing your main dish is always the starting point of any great menu. Bal Arneson whips up a few of her tried and...more

Recipes from episode:

Bal's New Favorites

Airing: 10:00 AM/9:00c

Bal Arneson creates a bold, delicious menu of all her new favorite foods - baked Spinach and Paneer Turnovers with Mango...more

Recipes from episode:

Quick & Delicious

Airing: 10:00 AM/9:00c

Bal Arneson creates a few dishes that are quick and delicious - hearty Indian Beef and Peas; golden seared Halibut with...more

Recipes from episode:

Weekend Buffet

Airing: 10:00 AM/9:00c

Creating a weekend buffet with unforgettable flavors, Bal Arneson makes fried Spinach and Onion Pakoras with Pear and...more

Recipes from episode:

Bal Classics

Airing: 10:00 AM/9:00c

Adding an Indian touch to some of the most classic dishes, Bal Arneson presents a delightful Indian Pizza; rich Spiced...more

Recipes from episode:

UPCOMING...

June 20, 10am Spice Goddess Weekend Buffet
June 21, 10am Spice Goddess Bal Classics

RECENTLY AIRED

June 19, 10am Spice Goddess Quick & Delicious
June 18, 10am Spice Goddess Bal's New Favorites

Show Extras

BAL’S RICE PUDDING
BAL’S RICE PUDDING

Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.

Try Bal’s Rice Pudding Recipe
Check out

About the Chef

Learn more about Bal Arneson, host of Spice Goddess.

Read Full Bio
Advertisement

On TV

*ALL TIMES EASTERN
ON AIR
NOW
TONIGHT
10:00
PM

Get Cooking Channel on your TV.