Season 1, Episode 4

Indian Lunch Bag

Indian food doesn't have to mean complicated or messy. Bal Arneson shows how truly accessible Indian food can be by making her crunchy Lentil Cookies; simple Healthy Roti; flavourful Spiced Okra; savory Paneer Fish Cakes with Apple & Fig Chutney; and a fresh Coconut Bean Salad.
See Tune-In Times

Recipes From This Episode

Bal's Lentil Cookies

Spiced Okra

Healthy Roti

Paneer Fish Cakes with Apple and Fig Chutney

Coconut Bean Salad

Previous Episode

Indian Brunch

Next Episode

Family Favorites

On TV

So Much Pretty Food Here