Season 1, Episode 4

Indian Lunch Bag

Indian food doesn't have to mean complicated or messy. Bal Arneson shows how truly accessible Indian food can be by making her crunchy Lentil Cookies; simple Healthy Roti; flavourful Spiced Okra; savory Paneer Fish Cakes with Apple & Fig Chutney; and a fresh Coconut Bean Salad.
See Tune-In Times

Recipes From This Episode

Spiced Okra

Bal's Lentil Cookies

Healthy Roti

Paneer Fish Cakes with Apple and Fig Chutney

Coconut Bean Salad

Previous Episode

Indian Brunch

Next Episode

Family Favorites

On TV

Not My Mama's Meals

7:30am | 6:30c

Not My Mama's Meals

8:30am | 7:30c

Not My Mama's Meals

9:30am | 8:30c

Vinny & Ma Eat America

10:30am | 9:30c

Vinny & Ma Eat America

11:30am | 10:30c

Vinny & Ma Eat America

12:30pm | 11:30c

Donut Showdown

1:30pm | 12:30c

Donut Showdown

2:30pm | 1:30c

Donut Showdown

3:30pm | 2:30c

Donut Showdown

4:30pm | 3:30c

Sugar Showdown

5:30pm | 4:30c

Sugar Showdown

6:30pm | 5:30c
On Tonight
On Tonight

Cupcake Wars

8pm | 7c

Sugar Showdown

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Cupcake Wars

12am | 11c

Cupcake Wars

1am | 12c

Sugar Showdown

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c
What's Hot

So Much Pretty Food Here