Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Zucchini Paneer

Sirloin Skewers with Roasted Potatoes

Paneer Mushroom Burger

Stuffed Peppers

Salmon Tikka

Homemade Paneer

Spiced City Cake

Traditional Vegetable Curry

Summer Tomato Soup

Macaroni and Cheese, Indian-Style

Cauliflower Pickles

Cucumber Salad with Fresh Coconut

Crostini with Spiced Chevre

Prawns in Apple Basil Curry

Dal Soup

Chili Coconut Dip

Paneer Pakoras

Paneer Fish Cakes with Apple and Fig Chutney

Lobster Tandoori

Chicken Masala

Indian Doughnuts: Gulab Jabun

Cardamom Fennel Brownies

Golden Eggplant with Green Pea Sauce

Mango and Baby Tomato Salad

Sweet Potato Curry with Mussels

Avocado and Edamame Salad

Vegetarian Burgers

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.