Tia Mowry's Fast, Healthy, Fun and Delicious Life

Tia Mowry is a busy working actor and mom, but she always finds time in her hectic schedule to have fun and eat well.

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Say Cheese!

As with any great recipe, life is about the right balance of ingredients –– friends, family and fun.

Smooth Moves

Even with a very full plate, she finds a way to fit in great, healthy meals to share with the most important people in her life. 

Ballers

When Tia's son Cree has a playdate with some friends, he gets a major surprise from a visit by NBA star Metta World Peace. 

Slam Dunk

It goes without saying that Cree had a ball.

High Five

Since Tia and her husband, Cory Hardrict, spend a lot of time on set, she's always looking for the opportunity to spend special quality time with Cree.

Fun-on-Fun

Even Tia jerseys up for some one-on-one action. 

Throwback Girls' Day

Tia invites her girlfriends over for good food and laughs over some childhood pics.

Old-School Selfies

Tia and her friends play dress-up to recreate their childhood looks.

Sister, Sister

The results are pretty spot-on.

Join the Fun

Hang out with Tia every week on Tia Mowry at Home. Find out when to watch.

Tia Mowry at Home

Next Up

Tofu: Healthy or Not

Tofu is one of those controversial foods (like milk or wheat). Some people say it’s a health food, while others say to avoid it at all costs. Which attitude is correct? Should you eat it? Find out.