Aida prepares quinoa, a high-protein and low-carb "ancient" grain.
Levi grills Lamb Pineapple Kebabs with lime chile coriander mayo.
Spice up your meals with fresh or dried chiles.
Find out why Danny Cash's is the only hot sauce sold in Antarctica.
Welcome to Zack & Zane's, a family-run business with a saucy reputation.
The ladies take on the Scovile Scale and find out who's hottest.
Ching's chile chicken wins her a multitude of fans at a midweek market.