Ben fishes for ling cod off Oregon's coast with locavore chef Eric Bechard.
Ben works up an appetite by entering Sitka's Running of the Boots race.
Grilled cod wrapped in prosciutto is grilling at its healthiest.
Why eat out when you can have Miso Black Cod with Dirty Shiitake Wild Rice?
Tip: Make the sauce in advance and add cod the day you want to serve it.