Reduce body fat and build lean muscle with simple, effective exercises.
Stretching maintains total body flexibility and while improving strength.
Bobby's fitness-minded menu is filled with some of his favorite ingredients.
Get the most amount of food packed into the least amount of calories.
Morgan Spurlock supports Food Day and hopes it inspires healthy eating.
Drop 5 Lbs. With Good Housekeeping, 11 a.m. Saturdays, on Cooking Channel.
Morgan Spurlock says it's important to teach kids to cook & to eat healthy.
How low can Hungry Girl go? Under 200 calories low!
Meet a talented chef who cooks up and delivers gourmet meals to your home.
Bake your own healthy energy bars with this recipe from Ellie Krieger.