Good and good for you: a cup of zucchini has more potassium than a banana.
For brunch, Giada uses muffin tins to make individual frittatas.
Michael makes spanakopita, traditional spinach and goat cheese pies.
High in antioxidants, artichokes can actually help your body remove toxins.
Tyler adds seared tuna to the nicoise salad he's making for a reception.
Tyler plays Swedish chef with these meatballs and traditional sauce.
Giada tosses whole-grain pasta with pepper-infused oil and grated cheese.
Dave makes his dad's favorite poached salmon with cucumber-dill sauce.
Tyler tops his deep-dish ham quiche with an asparagus and fresh herb salad.
Grilled flavor and a light pesto make a tofu dish to delight vegetarians.