The Amateur Gourmet taste tests American, Icelandic and Greek yogurt.
Bal makes yogurt, which she uses as the base for raita and mango lassi.
This heavenly frozen yogurt shake from Bobby Deen lacks fat but not flavor.
Dessert or snack, this perfect parfait is about as guiltless as they come.
Lisa proves you can grill pineapple indoors (and whip up a dip to boot).
One question: How can a cake that tastes so luscious actually be healthy?
Ellie's curried chicken salad features juicy grapes and toasted almonds.
This Indian ice cream gets a healthy makeover with low-fat frozen yogurt.
Anjum makes spicy lamb burgers and serves them with herbed yogurt.
Lavash, a ginormous flatbread, makes guiltless chips for healthy dipping.