7 Things to Know About Bal

SECRETS BEHIND THE SPICE

Get to know host Bal Arneson and her passion for food full of flavor.

Try Her Avocado Edamame Salad Recipe

GET FRESH

Bal marries together two crowd pleasers in one great plate.

Get Your Gulab Jabun On

INDIAN DOUGHNUTS

Delicious spiced doughnuts dunking in sweet syrup ... 

Most Popular Recipes

All Recipes by Bal Arneson

Spinach and Paneer Turnovers with Mango Basil Chutney

Cauliflower Pickles

Sweet Potato and Yam Samosas with Fresh Mango Chutney

Homemade Paneer

Anoop's Weekend Roti

Indian Roast Chicken

Mango Basil Chutney

Punjabi Quesadillas

Golden Eggplant with Green Pea Sauce

Cardamom Fennel Brownies

Sirloin Skewers with Roasted Potatoes

Turnip Lettuce Wraps

Spiced Squash Soup

Zucchini and Onion Koftas

Spiced Mushroom Risotto

Mango Chai Martini

Grilled Veggie Chili with Fire-Roasted Corn

Mango and Baby Tomato Salad

Salmon Tikka

Chilled Raita Soup

Spiced Okra

Indian Ice Cream: Mango Kulfi

Indian Doughnuts: Gulab Jabun

Spinach and Onion Pakoras with Pear and Mint Chutney

Raisin and Tamarind Chutney

Spiced Yogurt with Summer Berries

Spice-Crusted Rib Eye Steaks with Coriander Blue Cheese, Grilled Yams and Sauteed Green Beans

Recipes Recently on TV