Hungry Girl Shocks and Surprises

By: Frank Samperi

In her most revealing episode, Hungry Girl exposes foods that are deceptively high-cal. But with a couple simple swaps, your favorites become guilt-free.

Tune in today at 4pm ET/ 3pm CT and watch her make all these recipes:

Plus Hungry Girl's top grocery-store swaps will help you make quick, easy decisions in next time you're checking out.

for more tips and advice from this episode.

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On TV

Sugar Showdown

7:30am | 6:30c

Sugar Showdown

8:30am | 7:30c

Sugar Showdown

9:30am | 8:30c

Donut Showdown

10:30am | 9:30c

Donut Showdown

11am | 10c

Donut Showdown

11:30am | 10:30c

Unique Sweets

12pm | 11c

Unique Sweets

12:30pm | 11:30c

Unique Sweets

1pm | 12c

Unique Sweets

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Cake Hunters

3:30pm | 2:30c

Cake Hunters

4:30pm | 3:30c
On Tonight
On Tonight

Cupcake Wars

8pm | 7c

Cake Wars

9pm | 8c

Crazy Cakes

10pm | 9c

Crazy Cakes

10:30pm | 9:30c

Cupcake Wars

11pm | 10c

Cupcake Wars

12am | 11c

Cake Wars

1am | 12c

Crazy Cakes

2am | 1c

Crazy Cakes

2:30am | 1:30c
What's Hot
What's Hot

Cheap Eats

New Season Premieres Wed Aug. 8 10p|9c

So Much Pretty Food Here