Hungry Girl Shocks and Surprises
By:
Frank Samperi
In her most revealing episode, Hungry Girl exposes foods that are deceptively high-cal. But with a couple simple swaps, your favorites become guilt-free.
- Hungry Girl-nola
- Bake-tastic Butternut Squash Fries
- Yum Yum Brownie Muffins
- Two killer swaps for chips: Baked Kale and Crispy Lavash Squares
- And don't forget the dip: HG "Hot Couple"
Plus Hungry Girl's top grocery-store swaps will help you make quick, easy decisions in next time you're checking out.
for more tips and advice from this episode.
Next Up
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Mexican food is delicious, but a lot of the time comes loaded with fat and calories. Another basket of chips, anyone? Hungry Girl pulls together a list of key ingredients for whipping up some guilt-free Mexican cooking right at home!
Pantry: Hungry Girl's Guilt-Free Essentials
Want to pack your pantry the HG way? Here are Lisa Lillien's TEN Hungry Girl staples.
New Diet-Friendly Recipes from Hungry Girl
Staying on track in January just got a lot easier -- season 2 of Hungry Girl begins on Cooking Channel today! Tune in this morning at 10:30am ET for a whole new season of low-calorie recipes, ingredient swaps and grocery store advice.
