The idea of prepping dinner in the morning and letting it cook away all day long is so appealing that I’m always on the lookout for great slow-cooker recipes. The Slow Cook Book by Heather Whinney is a treasure trove of about 200 slow-cooker recipes ranging from stews and casseroles to curries and roasts and even desserts.

And anyone who has ever scooped gray veggies out of their slow cooker (guilty!) will appreciate her chapter on slow-cooker techniques, complete with step-by-step photos and how-tos. And, as a bonus, if you don’t own a slow cooker or you prefer not to use one, each recipe includes a “traditional method” for slow cooking on the stove or in the oven. So start making easy and nourishing, budget-friendly dinners by rediscovering your slow cooker.

Here are a few recipes from The Slow Cook Book to help you get started.

We’re giving away one copy of The Slow Cook Book to one lucky winner. All you have to do to enter is leave a comment telling us what you like to make in your slow cooker.

You must include your email address in the “Email” field when submitting your comment so we can communicate back with you if you’re the winner. (But do not post your email address into the actual body of the comment.) We’re giving one copy away to one very lucky, randomly selected commenter.

You may only comment once to be considered, and you don’t have to purchase anything to win; a purchase will not increase your chances of winning. Odds depend on total number of entries. Void where prohibited. Only open to legal residents of the 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 years of age to win. All entries (comments) must be entered between 5:00 p.m. ET on February 23 and 5:00 p.m. ET on February 27. Subject to full Official Rules. By leaving a comment on the blog, you acknowledge your acceptance to the Official Rules. ARV of prize: $25.00. Sponsor: Scripps Networks, LLC, d/b/a/ Cooking Channel, 75 9th Ave., New York, NY 10011.

Browse more recipes for One-Pot Meals and comfort foods from Cooking Channel.