Meatless Monday: Grilled Vegetable Panini With Herbed Feta Spread

A grilled cheese in no longer the only vegetarian sandwich option. Try Kelsey's grilled vegetable and herbed feta sandwich for Meatless Monday.
By: Michelle Buffardi

Related To:

grilled vegetable sandwich

When I stopped eating meat about 15 years ago, I stopped eating sandwiches. Not on purpose, really, but it seemed that most were pretty meat-heavy -- Italian mixes and Reubens and French dips and such. If I wanted a meatless sandwich, it seemed like the only option was grilled cheese. My first vegetable sandwich happened accidentally, at the dinner table when I was in middle school. My family was eating beef of some sort and I had, on my plate, the vegetarian offerings from that meal: broccoli and bread. So naturally, I made that into a sandwich. Soon I requested broccoli sandwiches at every meal.

I like to think I've evolved since then, and so have sandwiches. Vegetable sandwiches are no longer a novelty, but a regular item on restaurant and deli menus, enjoyed even by meat-eaters. Vegetables are pickled, roasted, grilled or raw and thinly sliced, layered with hummus, goat cheese, fried egg or fresh mozzarella, topped with a vinaigrette, a lemony dressing, or nothing at all; the juices from the vegetables soaking into and flavoring the bread. Kelsey Nixon's Grilled Vegetable Panini is one such sandwich -- it combines grilled vegetables (Kelsey calls for mushrooms, peppers, zucchini and yellow squash, but you can use whatever you like. Add asparagus, Brussels sprouts, roasted butternut squash or eggplant if that's what you have on-hand), with a creamy herbed feta spread on ciabatta, pressed in a panini maker or between two skillets until it's warmed through and the flavors of the grilled vegetables meld with the cheese forming a dressing -- no mayo needed here.

Courtesy of Kelsey Nixon
Serves: 4
1 portobello mushroom, stem discarded and cap sliced thin
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 small yellow squash, sliced lengthwise into 1/2-inch-thick slices
1 small zucchini, sliced lengthwise into 1/2-inch-thick slices
1/4 cup olive oil, plus more for brushing
Kosher salt and cracked black pepper
4 slices ciabatta, each cut in half
Herbed Feta Spread, recipe follows
4 pieces red leaf lettuce
Herbed Feta Spread:
4 ounces feta cheese, crumbled
1/4 cup cream cheese, softened
1/4 cup sour cream
1/4 cup fresh basil leaves, roughly chopped
1 tablespoon chopped fresh chives
1 teaspoon fresh lemon juice
Kosher salt and cracked black pepper

Heat a grill pan over medium-high heat. In a large bowl, combine the mushroom, bell peppers, yellow squash and zucchini. Drizzle with the oil, season with salt and pepper and toss to coat. Place the vegetables on the hot pan and grill until tender and lightly browned; use tongs to flip them once or twice during cooking. Transfer the vegetables to a plate.

Reduce the heat to medium. Spread one side of half the ciabatta pieces with Herbed Feta Spread and top each with one-fourth of the grilled vegetables and 1 lettuce leaf. Cover with the remaining pieces of ciabatta and brush the outsides of the sandwiches with oil. Place on the pan and grill, turning once, until the bread is browned and crisp and the cheese and vegetables are heated through, 8 to 10 minutes. If desired, place a cast-iron skillet on top of the sandwiches to press them while grilling. Serve warm.

Herbed Feta Spread:

In a small bowl, combine the feta, cream cheese, sour cream, basil, chives and lemon juice. Season with salt and pepper and mix until blended. Cover and refrigerate until using.

More Meatless Sandwiches:

Next Up

Meatless Monday: Grilled Vegetables

Grill up a bunch of vegetables tonight and eat like a king for the rest of the week; use the veggies to make pasta dishes, omelets, burritos, sandwiches and pizza.

Meatless Monday: Grilled Vegetables With Tofu

Don't be tempted by the drive-through; make a meatless dinner in 15 minutes instead: Indian-spiced grilled vegetables with tofu.

Meatless Monday: Veggie Burgers

A round-up of our best veggie burger recipes for Meatless Monday and Labor Day.

Meatless Monday: Veggie Garbage Bread

Garbage bread is way less trashy than the name implies -- fill store-bought pizza dough with cheese and your favorite veggies.

Meatless Monday: Rustic Fall Vegetable Soup

When it comes to homemade vs store-bought, homemade is always better. The questions is if it’s worth the time and effort. When it comes to soup, the answer is yes.

Meatless Monday: Panzanella

David Rocco's panzanella, a Tuscan tomato and bread salad, is so satisfying, you won't miss the meat at all on this Meatless Monday.


So Much Pretty Food Here