7 Things to Know About Bal

SECRETS BEHIND THE SPICE

Get to know host Bal Arneson and her passion for food full of flavor.

Try Her Avocado Edamame Salad Recipe

GET FRESH

Bal marries together two crowd pleasers in one great plate.

Get Your Gulab Jabun On

INDIAN DOUGHNUTS

Delicious spiced doughnuts dunking in sweet syrup ... 

Most Popular Recipes

All Recipes by Bal Arneson

Ginger Almond Eggplant Dip

Whole Wheat Blueberry Pancakes with Blueberry Sauce

Potato Parathas

Carrot Halva

Spiced Lemonade

Butter Chicken Parathas with Sweet Tomato Chutney

Tandoori Chicken

Bal's No-Butter Chicken

Bitter Melon Stuffed with Spiced Tomatoes

Lamb Popsicles

Indian Beef and Peas

Indian Cheese (Homemade Paneer)

Egg Curry

Coconut Milk Poached Spice Smoked Salmon with Sauteed Peas

Champagne Cosmo

Stuffed Peppers

Bal's Lentil Cookies

Sweet Potato and Yam Samosas with Fresh Mango Chutney

Sirloin Skewers with Roasted Potatoes

Spinach and Paneer Turnovers with Mango Basil Chutney

Seared Prawns with Lime with Mint and Cilantro Chutney

Cauliflower Pickles

Once A Month Lamb Curry

Anoop's Weekend Roti

Spiced Indian Grilled Chicken

Homemade Paneer

Crostini with Spiced Chevre

Recipes Recently on TV