Recipe courtesy of Alton Brown
Show: Good Eats
Episode: Gills Gone Wild
Print
Bi-Level King Salmon Fillet
Total:
20 min
Prep:
5 min
Inactive:
5 min
Cook:
10 min
Yield:
2 servings
Level:
Easy
Total:
20 min
Prep:
5 min
Inactive:
5 min
Cook:
10 min
Yield:
2 servings
Level:
Easy

Ingredients

  • 1 (12-ounce) skinless king salmon fillet, 1 1/2 to 1 3/4 inches thick, pin bones removed
  • 2 teaspoons vegetable oil
  • Kosher salt and freshly ground black pepper

Directions

Preheat the oven to 475 degrees F.

Set a 10-inch heat-proof saute pan over medium heat for 2 minutes. Brush the fillet with the oil and sprinkle with kosher salt and black pepper. Place the fillet in the pan flesh side down and cook for 3 minutes. Turn the fillet over, place pan in the oven, and cook for 5 minutes. Transfer the fillet to a plate, cover loosely with foil, and let rest for 5 minutes before serving.

Categories:

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

King Mackerel Islamorada-Style

Recipe courtesy of Lupe Ledesma

Fettuccini with King Oyster Mushrooms

Recipe courtesy of Roger Mooking

King Prawns Sauteed in Coconut Milk

Recipe courtesy of Luke Nguyen

Healthy Sweet and Sour King Prawn Stir-Fry

Recipe courtesy of Ching-He Huang

Salmon en Croute

Recipe courtesy of Laura Calder

Fresh Salmon Croquettes

Recipe courtesy of Bobby Deen

Miso Honey Salmon

Recipe courtesy of Tiffani Thiessen

Alaska Salmon Candy

Recipe courtesy of Young Sun Huh

On TV

Donut Showdown

7:30am | 6:30c

Donut Showdown

8:30am | 7:30c

Donut Showdown

9:30am | 8:30c

Sugar Showdown

10:30am | 9:30c

Sugar Showdown

11am | 10c

Sugar Showdown

11:30am | 10:30c

Unique Sweets

12pm | 11c

Unique Sweets

12:30pm | 11:30c

Unique Sweets

1pm | 12c

Unique Sweets

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Cake Hunters

3:30pm | 2:30c

Cake Hunters

4:30pm | 3:30c
On Tonight
On Tonight

Cupcake Wars

8pm | 7c

Cupcake Wars

10pm | 9c

Cupcake Wars

11pm | 10c

Cupcake Wars

12am | 11c

Cupcake Wars

1am | 12c

Trending Videos

Brunch Bonanza

So Much Pretty Food Here