Chocolate Chia Pudding

Name: Chocolate Chia Pudding
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT2H10M0.000S
Yield: 3.5 cups
Ingredients: 70 grams (1 cup) Dutch-process cocoa powder; 160 grams (1/2 cup) Grade A dark, robust maple syrup; 55 grams (1/3 cup) chia seeds; 1 large avocado, pitted and scooped; 1 teaspoon vanilla extract; 1 teaspoon kosher salt; 24 grams (2 tablespoons) coconut oil, at room temperature

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Level: Easy

Total: 2 hr 10 min
Active: 10 min

Yield: 3.5 cups

Level: Easy

Total: 2 hr 10 min
Active: 10 min

Yield: 3.5 cups

Ingredients

70 grams (1 cup) Dutch-process cocoa powder

160 grams (1/2 cup) Grade A dark, robust maple syrup

55 grams (1/3 cup) chia seeds

1 large avocado, pitted and scooped

1 teaspoon vanilla extract

1 teaspoon kosher salt

24 grams (2 tablespoons) coconut oil, at room temperature

Directions

Special equipment:

a heavy-duty blender (something in the 1,500 watt range should do the trick)

Place the cocoa powder in the blender. Microwave 1 cup of water for 1 minute then add to the blender and blend on high for 30 seconds.
Add the maple syrup, chia seeds, avocado, vanilla extract and salt plus 1 cup of water to the blender and blend on high for 45 seconds.
Slowly stream in the coconut oil with the blender still running. Continue to blend on high until the pudding homogenizes, about 1 minute more.
Transfer to a resealable container and chill in the fridge for at least 2 hours. The pudding will continue to set up as it cools. You can also dose the pudding into individual serving containers then cover and cool.

This recipe has been updated and may differ from what was originally published or broadcast.