1/2 teaspoon sesame seeds
1 ounce low-fat cream cheese, at room temperature
1 tablespoon hot-pepper paste, such as gochujang
1 cup low-sodium chicken broth
1/3 cup old-fashioned rolled oats
Kosher salt, optional
Nonstick cooking spray
1 large egg
1 scallion, sliced
1 sheet nori, cut into thin ribbons with kitchen shears
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