Recipe courtesy of Bal Arneson
Episode: Demo Derby
Print
Total:
20 min
Active:
20 min
Yield:
4 servings
Level:
Easy
Total:
20 min
Active:
20 min
Yield:
4 servings
Level:
Easy

Ingredients

Blueberry Sauce:
  • 1 cup frozen blueberries
  • 1/2 cup orange juice 
  • 3 star anise pods 
  • 2 cinnamon sticks 
Blueberry Pancakes:
  • 1 egg
  • 1 cup whole wheat flour 
  • 1 cup milk 
  • 1 tablespoon sugar 
  • 1 1/2 teaspoons baking powder 
  • 1/2 teaspoon ground cinnamon 
  • 1/2 teaspoon salt 
  • 2 tablespoons butter
  • 1 cup fresh blueberries 
  • Butter, for serving, optional

Directions

Watch how to make this recipe.

For the blueberry sauce: In a medium saucepot, combine the blueberries, orange juice, star anise and cinnamon sticks and stir. Bring to a simmer over medium heat and let reduce until slightly thickened and syrupy, about 10 minutes. Keep warm until serving.

For the blueberry pancakes: Heat a cast-iron griddle or large skillet over medium-low heat.

In a large bowl, whisk the egg. Add the flour, milk, sugar, baking powder, cinnamon and salt and whisk until blended.

Butter the griddle with 1 tablespoon of the butter. Ladle the batter onto the griddle, about 3 tablespoons per pancake. Drop about 5 blueberries onto each pancake. When the surfaces of the pancakes start to bubble, after 2 to 3 minutes, flip and let cook another 2 minutes. Remove to a plate and repeat the process with the remaining butter, batter and blueberries.

Place 3 pancakes onto each plate and top with a pat of butter if desired. Top with some of the blueberry sauce and serve immediately.

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

Recipe courtesy of Giada De Laurentiis

Turkey Meatballs with Quick And Spicy Tomato Sauce and Whole-Wheat Spaghetti

Recipe courtesy of Ellie Krieger

Blueberry Compote

Recipe courtesy of Ellie Krieger

Ricotta Pancakes

Recipe courtesy of Debi Mazar and Gabriele Corcos

Potato Pancakes

Recipe courtesy of Tiffani Thiessen

Wheat Berry Salad

Recipe courtesy of Ellie Krieger

Matt's Lemon Blueberry Muffins

Recipe courtesy of Matt Armendariz

Sweet Potato Pancakes

Recipe courtesy of Todd Porter|Diane Cu

Cinnamon Sugar Mini Pancake Muffins

Recipe courtesy of Bobby Flay

On TV

Cheap Eats

10am | 9c

Cheap Eats

10:30am | 9:30c

Cheap Eats

11am | 10c

Cheap Eats

11:30am | 10:30c

Unique Eats

12pm | 11c

Unique Eats

12:30pm | 11:30c

Unique Eats

1pm | 12c

Unique Eats

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Carnival Eats

6:30pm | 5:30c

Carnival Eats

7:30pm | 6:30c
On Tonight
On Tonight

Carnival Eats

8pm | 7c

Carnival Eats

8:30pm | 7:30c

Carnival Eats

9:30pm | 8:30c

Carnival Eats

10pm | 9c

Carnival Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Carnival Eats

12am | 11c

Carnival Eats

12:30am | 11:30c

Carnival Eats

1am | 12c

Carnival Eats

1:30am | 12:30c

Carnival Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

Trending Videos

So Much Pretty Food Here