This recipe has a secret ingredient: oats. The filling breakfast smoothie as all the flavors of a good bowl of oatmeal, but with none of the cooking involved (and you can drink it on the go!). It's thick and creamy, will keep you full until lunch and is easy to prepare on a busy morning.
Recipe courtesy of Bobby Deen
Apple and Cinnamon Breakfast Smoothie
Total:
5 min
Prep:
5 min
Yield:
1 drink
Level:
Easy

Nutrition Info

Healthy
Total:
5 min
Prep:
5 min
Yield:
1 drink
Level:
Easy

Nutrition Info

Healthy
Total:
5 min
Prep:
5 min
Yield:
1 drink
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 3/4 cup non-fat milk
  • 1/2 cup old-fashioned rolled oats
  • 1/4 cup non-fat plain Greek yogurt
  • 1/2 medium apple, cored and roughly chopped
  • 1/2 teaspoon ground cinnamon

Directions

Combine the milk, oats, yogurt, apple, cinnamon and 3 ice cubes in a blender, and blend until smooth and creamy, about 1 minute.

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