1/4 cup 1-percent milk
4 large eggs
4 large egg whites
4 slices bacon, chopped (4 ounces)
2 cups finely chopped kale
Kosher salt and freshly ground black pepper
3/4 cup shredded Jarlsberg Lite cheese
1/4 cup chopped tomatoes
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Lots of recipes call for melted chocolate. Follow these step-by-step instructions to do it properly.