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Light Lobster Roll

  • Level: Easy
  • Total: 30 min
  • Active: 15 min
  • Yield: 2 servings
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One 8-ounce lobster tail, halved lengthwise

2 tablespoons chopped fresh basil

1 tablespoon Dijon mustard

1 tablespoon extra-virgin olive oil

Zest and juice of 1 lemon

4 slices turkey bacon, cooked and chopped

2 whole-wheat hot dog buns, toasted

1/2 cup baby arugula


  1. Place the lobster tail in a steamer and cook for 8 to 10 minutes. Remove and let cool, and then cut open the shell with a sharp knife. Remove the meat and dice into bite-size pieces.
  2. Mix together the basil, mustard, olive oil and lemon zest and juice in a large bowl. Add the lobster and turkey bacon and gently toss. Fill each hot dog roll with a layer of arugula and top with the lobster salad.