Maple Berry Parfait

  • Level: Easy
  • Total: 15 min
  • Prep: 10 min
  • Inactive: 5 min
  • Yield: 4 servings
  • Nutrition Info
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Ingredients

1 cup blueberries

1 cup raspberries

1 cup strawberries, cut in half lengthwise

2 tablespoons maple syrup

1/4 cup confectioners' sugar

1 teaspoon grated orange zest

1/2 teaspoon ground cinnamon

One 15-ounce container part-skim ricotta cheese

4 teaspoons chopped walnuts

Directions

  1. Combine the blueberries, raspberries, strawberries and maple syrup in a bowl until well combined. Let stand 5 minutes. Meanwhile, pulse the confectioners' sugar, orange zest, cinnamon and ricotta in a food processor until smooth. In each of 4 parfait glasses, alternately layer the berry mixture with the ricotta mixture, ending with the berries. Top each with 1 teaspoon of toasted walnuts. 

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