1 pound extra-lean ground beef (5-percent or less fat)
1/2 teaspoon salt
2 slices light whole-wheat sandwich bread, torn into small pieces
1 onion, finely chopped
2 teaspoons olive oil
One 8-ounce package shiitake mushrooms, stemmed and sliced
1 tablespoon all-purpose flour
1 cup reduced-sodium beef broth
1 teaspoon Worcestershire sauce
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