Recipe courtesy of Chuck Hughes
Total:
20 min
Prep:
5 min
Cook:
15 min
Yield:
6 servings
Level:
Easy
Total:
20 min
Prep:
5 min
Cook:
15 min
Yield:
6 servings
Level:
Easy

Ingredients

  • 1 tablespoon coriander seeds
  • 1 tablespoon fennel seeds
  • 1 tablespoon mustard seeds
  • 1 tablespoon cumin seeds
  • 1 tablespoon peppercorns

Directions

Watch how to make this recipe.

Chuck Hughes guarantees that you'll never look back once you've tried his tasty and easy salt free meat rub.

In a pan, toss the seeds and peppercorns and toast on medium-low heat for 3 to 5 minutes. Then grind them in a mortar and pestle or spice grinder. You'll have a perfect salt free rub to go on any meat!

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