1 teaspoon fat-free or sugar-free French vanilla powdered creamer
1/2 of a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces
3/4 cup light vanilla soymilk
2 no-calorie sweetener packets
1/4 cup fat-free vanilla ice cream
8 to 12 ice cubes or 1 1/2 cups crushed ice
Fat-free whipped topping (from an aerosol canister), for optional topping
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