Recipe courtesy of Ellie Krieger
Print
Creamed Spinach
Total:
20 min
Prep:
10 min
Cook:
10 min
Yield:
4 servings, serving size: 3/4 cup
Level:
Easy

Nutrition Info

Healthy
Total:
20 min
Prep:
10 min
Cook:
10 min
Yield:
4 servings, serving size: 3/4 cup
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 2 (10-ounce) packages frozen spinach, thawed
  • 2 teaspoons olive oil
  • 2 small shallots, finely chopped (about 1/2 cup)
  • 4 teaspoons all-purpose flour
  • 1 1/2 cups 1 percent milk
  • 1/2 cup low-sodium chicken broth
  • 2 tablespoons fat free evaporated milk
  • Pinch ground nutmeg
  • Salt and freshly ground black pepper

Directions

Squeeze all of the water from the spinach. In a large pan, heat the oil over a medium heat. Add the shallots and cook, stirring, until softened, about 2 minutes. Add the flour and cook, stirring, for 30 seconds. Add the milk and broth and cook, scraping up any bits from the bottom of the pan. Bring to a simmer and cook for 2 minutes. Add the spinach and simmer until tender, about 5 minutes. Stir in the evaporated milk and nutmeg and season to taste with salt and pepper.

Excellent source of: Protein, Vitamin A, Riboflavin, Folate, Calcium, Magnesium, Manganese, Potassium

Good source of: Fiber, Thiamin, Vitamin B6, Vitamin C, Vitamin D, Copper, Iodine, Iron, Phosphorus, Selenium

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

Creamed Spinach Tartlets

Recipe courtesy of Tiffani Thiessen

German-Style Creamed Spinach

Recipe courtesy of Susan Vu

Garlic Sauteed Spinach

Recipe courtesy of Debi Mazar and Gabriele Corcos

Butternut Squash with Quinoa, Spinach and Walnuts

Recipe courtesy of Bobby Deen

Fish Tacos with Chipotle Cream

Recipe courtesy of Ellie Krieger

Sauteed Spinach

Recipe courtesy of Patti LaBelle

Spinach and Feta Spanakopita

Recipe courtesy of Kelsey Nixon

Spinach and Ricotta Gnocchi

Recipe courtesy of Debi Mazar and Gabriele Corcos

Souffleed Spinach Omelet

Recipe courtesy of Laura Calder

On TV

Trending Videos

Brunch Bonanza

So Much Pretty Food Here