2 English cucumbers, peeled and coarsely diced
1/2 cup whole-milk plain yogurt
1 tablespoon ground, toasted sesame seeds
1/4 teaspoon turmeric
1/4 teaspoon cayenne pepper
Juice of 1 lemon
1 tablespoon canola oil
1/2 teaspoon fenugreek seeds
A viewer or guest of the show, who may not be a professional cook, provided this recipe. It has not been tested for home use.
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Healthy Weeknight Dinners