Recipe courtesy of Ellie Krieger
Print
Total:
55 min
Prep:
25 min
Cook:
30 min
Yield:
4 servings, 1 cup chicken salad and 1 1/4 cups greens
Level:
Easy

Nutrition Info

Healthy
Total:
55 min
Prep:
25 min
Cook:
30 min
Yield:
4 servings, 1 cup chicken salad and 1 1/4 cups greens
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 1 cup low-sodium chicken broth
  • 1 cup water
  • 1 1/4 pounds boneless skinless chicken breast halves, no more than 3/4-inch thick
  • 1/4 cup sliced almonds
  • 1/2 cup nonfat plain yogurt
  • 2 tablespoons mayonnaise
  • 1 teaspoon curry powder
  • 1 cup halved red grapes
  • 1/4 cup chopped cilantro leaves
  • Salt and freshly ground black pepper
  • 5 ounces mixed greens (about 5 cups lightly packed))
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon lemon juice

Directions

Watch how to make this recipe.

Bring the broth and water to a boil in a medium saucepan. Add chicken to broth and simmer, covered, for 8 minutes. Turn the heat off and let chicken stand in the cooking liquid, covered, until cooked through, about 20 minutes. Remove the chicken from the broth and cool completely in the refrigerator. Cut into 1/4-inch dice. Toast the almonds in a small dry skillet over medium-high heat until fragrant and beginning to turn golden, 2 to 3 minutes.

In a large bowl, stir together the yogurt, mayonnaise, and curry powder. Fold in the chicken, grapes and cilantro and season, to taste, with salt and pepper.

In a large bowl, toss the greens with the oil, lemon juice and salt and pepper, to taste. Arrange the greens on 4 individual plates, top with a scoop of the chicken salad and sprinkle with the almonds.

Excellent source of: Protein, Vitamin A, Niacin, Vitamin B6, Phosphorus, Selenium 

Good source of: Riboflavin, Vitamin C, Calcium, Iron, Magnesium, Manganese, Potassium

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

Chicken Curry with Potatoes

Recipe courtesy of Tia Mowry

Red Curry Chicken Stir-Fry

Recipe courtesy of Ching-He Huang

Portuguese One Pot Chicken and Potatoes

Recipe courtesy of Rachael Ray

Carrot Salad

Recipe courtesy of Bobby Flay

Greek Feta and Cucumber Salad

Recipe courtesy of Michael Symon

Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette

Recipe courtesy of Bobby Flay

Vietnamese Crispy Chicken Salad

Recipe courtesy of Donal Skehan

Tarragon Chicken Salad Tea Sandwiches

Recipe courtesy of Nealey Dozier

Kale Buttermilk Caesar Salad with Chicken

Recipe courtesy of Melissa Gaman

On TV

Donut Showdown

7:30am | 6:30c

Donut Showdown

8:30am | 7:30c

Donut Showdown

9:30am | 8:30c

Unique Sweets

10am | 9c

Unique Sweets

10:30am | 9:30c

Unique Sweets

11am | 10c

Unique Sweets

11:30am | 10:30c

Cake Hunters

12pm | 11c

Cake Hunters

12:30pm | 11:30c

Cake Hunters

1pm | 12c

Cake Hunters

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Extreme Cake Makers

3:30pm | 2:30c
4pm | 3c
5pm | 4c
6pm | 5c
7pm | 6c
On Tonight
On Tonight
8pm | 7c
9pm | 8c

Extreme Cake Makers

10:30pm | 9:30c

Cupcake Wars

11pm | 10c
12am | 11c
1am | 12c

Extreme Cake Makers

2:30am | 1:30c

So Much Pretty Food Here