When making a smoothie like this, I use recipes as a guide to proportions. You don't have to be super precise. If you add a few more grapes, don't worry about it. In the end it's all going to be juice! Don't be afraid to adjust the flavors adding more or less of what you like best. Drink up and stay healthy!
Recipe courtesy of Debi Mazar and Gabriele Corcos
Show: Extra Virgin
Episode: A Tuscan Remedy
Print
Green Smoothie
Total:
10 min
Prep:
10 min
Yield:
2 large servings or 4 small servings
Level:
Easy
Healthy
Total:
10 min
Prep:
10 min
Yield:
2 large servings or 4 small servings
Level:
Easy
Healthy

Ingredients

  • 1 cup peeled and coarsely chopped cucumber
  • 1 cup Tuscan kale, coarsely chopped
  • 1/2 cup to 1 cup green grapes, frozen
  • 1/3 cup ice
  • 1/4 cup picked fresh parsley leaves
  • Juice of 1 lemon
  • 1/2 green apple, cored and coarsely chopped

Directions

Add the cucumber, kale, grapes, ice, parsley, lemon juice and apples to the carafe of a powerful blender. Blend on high until everything is homogeneous and smooth, adding 1 to 2 cups water as needed.

Pour into glasses and serve immediately.

Cook's Note

If you do not have a high powered blender, be sure to add greens on the bottom and pulse to combine before running the blender continuously.

Categories:

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

Green Beans with Mushroom and Shallots

Recipe courtesy of Ellie Krieger

Wilted Greens with Ricotta Salata

Recipe courtesy of Giada De Laurentiis

The Green Smoothie

Recipe courtesy of Haylie Duff

Mean Green Smoothie

Recipe courtesy of Kelsey Nixon

Green Dream Smoothie

Recipe courtesy of Robyn Youkilis

Lean Mean Green Smoothie and Baby's First Smoothie

Recipe courtesy of Kelsey Nixon

Lowfat Green Tea, Honey and Nutmeg Smoothies

Recipe courtesy of Dave Lieberman

Buff Smoothie

Recipe courtesy of Alton Brown

On TV

Cake Hunters

10am | 9c

Cake Hunters

10:30am | 9:30c

Cake Hunters

11am | 10c

Cake Hunters

11:30am | 10:30c

Unwrapped 2.0

12pm | 11c

Unwrapped 2.0

12:30pm | 11:30c

Unwrapped 2.0

1pm | 12c

Unwrapped 2.0

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Cheap Eats

3pm | 2c

Cheap Eats

3:30pm | 2:30c

Cheap Eats

4pm | 3c

Cheap Eats

4:30pm | 3:30c

Cheap Eats

5pm | 4c

Cheap Eats

5:30pm | 4:30c

Burgers, Brew & 'Que

6:30pm | 5:30c

Burgers, Brew & 'Que

7:30pm | 6:30c
On Tonight
On Tonight

Man Fire Food

8pm | 7c

Man Fire Food

8:30pm | 7:30c

Food Obsessed

9:30pm | 8:30c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Cheap Eats

11pm | 10c

Cheap Eats

11:30pm | 10:30c

Man Fire Food

12am | 11c

Man Fire Food

12:30am | 11:30c

Food Obsessed

1am | 12c

Food Obsessed

1:30am | 12:30c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Cheap Eats

3am | 2c

Cheap Eats

3:30am | 2:30c

So Much Pretty Food Here