336 hr 15 min
10 min


  • 2/3 ounce fresh echinacea root, chopped
  • 1/3 cup vodka
Ice Lollies:
  • 3 1/3 cups cranberry juice
  • 1 cup honey
  • 3 1/8 inches ginger root, peeled and thinly sliced 
  • 2 medium red chiles, sliced
  • 1 sachet animal gelatine
  • Juice of 2 large lemons


Put the echinacea in a jar and pour over the vodka to cover completely. Let infuse for 2 to 4 weeks. Strain the vodka. Combine the cranberry juice, honey, ginger, chiles and gelatine in a saucepan. Stir together and then simmer for 5 minutes. Take off the heat and let cool. Strain through a sieve into a bowl. 

When cooled, stir in the lemon juice and echinacea tincture. Pour into ice lollie molds and freeze. 

Take during colds or infection. The lollies keep in the freezer for up to 3 months.

The content of this program is for entertainment purposes only and is not intended as medical advice. Always consult a professional health care provider before trying any form of therapy or if you have any questions or concerns about a medical condition. Natural products can be toxic if misused, and even when natural products are used as directed, certain individuals can have adverse reactions.


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