Recipe courtesy of Ellie Krieger
Creamy Broccoli Slaw
Total:
45 min
Prep:
15 min
Inactive:
20 min
Cook:
10 min
Yield:
6 servings, 1 serving equals 1 1/2 cups coleslaw

Nutrition Info

Healthy
Total:
45 min
Prep:
15 min
Inactive:
20 min
Cook:
10 min
Yield:
6 servings, 1 serving equals 1 1/2 cups coleslaw

Nutrition Info

Healthy
Total:
45 min
Prep:
15 min
Inactive:
20 min
Cook:
10 min
Yield:
6 servings, 1 serving equals 1 1/2 cups coleslaw

Nutrition Info

Healthy

Ingredients

  • 1 cup lowfat Greek yogurt, or strained yogurt
  • 1/3 cup raw sunflower seeds
  • 3/4 teaspoon salt, divided
  • 1/4 cup lowfat buttermilk
  • 3 tablespoons lemon juice
  • 2 tablespoons mayonnaise
  • 2 teaspoons spicy brown mustard
  • 1/4 teaspoon black pepper
  • 1 1/4 pounds broccoli stalks (from about 2 1/2 pounds broccoli bunches)
  • 1 large or 2 medium carrots

Directions

If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.

Preheat oven to 300 degrees F. Place sunflower seeds and 1/4 teaspoon salt on a rimmed baking sheet and shake to combine. Toast seeds until aromatic, about 10 minutes. Cool and reserve.

Combine yogurt, buttermilk, lemon juice, mayonnaise, mustard, 1/2 teaspoon salt and pepper. Whisk to incorporate and reserve.

Peel tough outer layer of broccoli stalks and trim off 1/4 inch from bottoms of stalks (should be about 3/4 of a pound. tender broccoli stalks remaining). Shred stalks in food processor, then shred carrots. Combine shredded broccoli and carrots with dressing and toss to combine. Sprinkle with sunflower seeds and serve.

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

Jicama Slaw

Recipe courtesy of Bobby Flay

Creamy Lobster Bisque

Recipe courtesy of Nadia G

Creamy Quick Polenta

Recipe courtesy of Gabriele Corcos|Debi Mazar

Asian Style Slaw

Recipe courtesy of Dave Lieberman

Red Cabbage Slaw

Recipe courtesy of Bobby Flay

Mexican Style Slaw

Recipe courtesy of Marcela Valladolid

Beef with Broccoli

Recipe courtesy of Ching-He Huang

On TV

So Much Pretty Food Here