Fried Rice with Scallions, Edamame and Tofu

  • Level: Easy
  • Total: 20 min
  • Prep: 10 min
  • Cook: 10 min
  • Yield: 4 servings (1 serving is about 1 1/2 cups fried rice)
  • Nutrition Info
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Ingredients

1 tablespoon plus 1 teaspoon canola oil, divided

2 large cloves garlic, minced

4 scallions, greens included, rinsed, trimmed and thinly sliced 

1 tablespoon minced ginger

4 cups leftover cooked brown rice

3/4 cup finely diced red pepper

3/4 cup cooked, shelled edamame

1/2 cup fresh or frozen, thawed, corn

6 ounces firm tofu, cut into 1/4-inch cubes

2 eggs, beaten

3 tablespoons low-sodium soy sauce

Directions

  1. Heat 1 tablespoon of oil in a wok or large skillet until very hot. Add the garlic, scallions and ginger and cook, stirring, until softened and aromatic, about 2 to 3 minutes. Add the rice, red pepper, edamame, corn and tofu and cook, stirring, until heated through, about 5 minutes. Make a 3-inch well in the center of the rice mixture. Add 1 teaspoon of canola oil, then add the eggs and cook until nearly fully scrambled. Stir the eggs into the rice mixture, then add soy sauce and incorporate thoroughly. Serve hot.

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