Emmer Farro Pilaf

Name: Emmer Farro Pilaf
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H55M0.000S
Total time: P0Y0M0DT9H5M0.000S
Yield: 8 servings
Ingredients: 2 cups emmer farro; 6 cups water; 1 cup finely chopped red onion; 2 cloves garlic, minced; 3/4 cups fresh parsley leaves, finely chopped; 2 tablespoons olive oil; Salt and freshly ground pepper

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A deliciously nutty grain full of healthful properties.

Level: Easy
Total: 9 hr 5 min

Prep: 10 min
Inactive: 8 hr
Cook: 55 min

Yield: 8 servings

Nutrition Info

Level: Easy
Total: 9 hr 5 min

Prep: 10 min
Inactive: 8 hr
Cook: 55 min

Yield: 8 servings
Nutrition Info

Ingredients

2 cups emmer farro

6 cups water

1 cup finely chopped red onion

2 cloves garlic, minced

3/4 cups fresh parsley leaves, finely chopped

2 tablespoons olive oil

Salt and freshly ground pepper

Directions

Soak farro in 6 cups water for 6 to 8 hours (soaking cuts down on cooking time).
Rinse, drain, and place the farro in a pot with water to cover, bring to a boil, then simmer until tender and water is absorbed, stirring occasionally, 40 to 50 minutes.
Heat oil in saucepan and saute the onion and garlic until translucent, add parsley and farro, salt and pepper to taste, serve warm.