Recipe courtesy of Cheryl Smith
depends upon amount of fish bo


  • Reserved bones of white fish
  • 1 medium onion, roughly chopped
  • 2 garlic cloves, roughly chopped
  • 2 thyme sprigs
  • 2 carrots, roughly chopped
  • 2 celery stalks, roughly chopped (optional)
  • Scallion trimmings
  • Cilantro stems


Put all ingredients into a stockpot and add enough water to just cover ingredients. Bring to a gentle boil then reduce to a simmer. Cook for 30 minutes. Strain and cool then refrigerate or freeze.


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