Recipe courtesy of Knife

Flat Iron Steak

  • Level: Advanced
  • Total: 1 hr 25 min
  • Active: 15 min
  • Yield: 1 serving
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1 10-ounce portion flat iron steak

1 teaspoon salt 

1 teaspoon freshly ground black pepper 


  1. Place the steak in sous vide bag and cook in a circulator set to 140 degrees F for 40 minutes.
  2. Chill the steak to room temperature in the sous vide bag, then remove from the bag and sprinkle with the salt and pepper. Heat a saute pan over medium-high heat and quickly sear the steak on both sides. Serve while hot.