Quinoa Bites

  • Level: Easy
  • Total: 30 min
  • Active: 20 min
  • Yield: 20 to 24 mini muffins
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2 eggs

1 cup cooked quinoa

1 cup roughly-chopped fresh spinach

2 tablespoons goat cheese, plus additional for topping bites

Generous pinch sea salt

Nonstick cooking spray

Generous pinch freshly ground black pepper


Special equipment:
a mini-muffin pan
  1. Preheat the oven to 350 degrees F. Beat the eggs in a large bowl. Add the quinoa, spinach, goat cheese and salt and stir to combine. Spray the mini muffin pan with nonstick spray. Fill the mini muffin cups 3/4 of the way full with the mixture, then add an extra dollop of goat cheese and a bit of black pepper on top of each. Bake until golden brown, 7 to 9 minutes. Serve warm.