Recipe courtesy of Giada De Laurentiis
Print
Italian Fish and Veggie Pockets
Total:
38 min
Prep:
20 min
Cook:
18 min
Yield:
4 servings
Level:
Easy
Total:
38 min
Prep:
20 min
Cook:
18 min
Yield:
4 servings
Level:
Easy

Ingredients

  • 1 lemon, zested
  • 1 1/2 teaspoons salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning
  • 1 1/2 pounds sugar snap peas, stemmed
  • 1 yellow bell pepper, sliced
  • 1 orange bell pepper, sliced
  • 1/2 cup white wine
  • 1/4 cup lemon juice
  • 4 teaspoons olive oil
  • 4 (4-ounce) trout fillets, skinned (or other fish about 1/2-inch thick)
  • 8 thin slices lemon
  • 1/4 cup fresh chopped mint leaves

Directions

Special equipment: 4 large sheets of aluminum foil or parchment paper

Preheat the oven to 350 degrees F. In a small bowl mix together the lemon zest, salt, and pepper. Set aside.

Lay out the 4 sheets of aluminum foil. Place 1/4 of the sugar snap peas, 1/4 of the yellow bell peppers, and 1/4 of the orange bell peppers on each sheet of foil. Over each pile of vegetables drizzle 2 tablespoons of white wine, 1 tablespoon of lemon juice, and 1 teaspoon of olive oil. Sprinkle with salt and pepper and gently toss.

Top each pile of seasoned vegetables with a piece of fish. Sprinkle the fish with some of the reserved lemon zest mixture. Top each fish with 2 slices of lemon.

Fold up the foil into an air-tight packet. Place the foil packets in the oven and bake for 15 to 18 minutes depending on the thickness of the fish. Sprinkle the fish with mint just before serving.

Categories:

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Sweet and Sour Fish Fillets

Recipe courtesy of Ching-He Huang

Grilled Fish Tacos

Recipe courtesy of Bobby Deen

Parmesan Fish Sticks

Recipe courtesy of Giada De Laurentiis

Vegetable Chow Mein

Recipe courtesy of Ching-He Huang

Tuscan Vegetable Soup

Recipe courtesy of Ellie Krieger

Vegetable Lasagna

Recipe courtesy of Kelsey Nixon

Italian Braised Beef with Root Vegetables

Recipe courtesy of Michael Symon

Baked Veggie Egg Rolls

Recipe courtesy of Bobby Deen

On TV

Cheap Eats

10am | 9c

Cheap Eats

10:30am | 9:30c

Cheap Eats

11am | 10c

Cheap Eats

11:30am | 10:30c

Unique Eats

12pm | 11c

Unique Eats

12:30pm | 11:30c

Unique Eats

1pm | 12c

Unique Eats

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Carnival Eats

6:30pm | 5:30c

Carnival Eats

7:30pm | 6:30c
On Tonight
On Tonight

Carnival Eats

8pm | 7c

Carnival Eats

8:30pm | 7:30c

Carnival Eats

9:30pm | 8:30c

Carnival Eats

10pm | 9c

Carnival Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Carnival Eats

12am | 11c

Carnival Eats

12:30am | 11:30c

Carnival Eats

1am | 12c

Carnival Eats

1:30am | 12:30c

Carnival Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

Trending Videos

So Much Pretty Food Here