Recipe courtesy of Good To Know
Show: Good To Know
Shot Glass Apps: Hummus and Veggies
Total:
10 min
Prep:
10 min
Yield:
10 to 12 servings
Level:
Easy
Total:
10 min
Prep:
10 min
Yield:
10 to 12 servings
Level:
Easy
Total:
10 min
Prep:
10 min
Yield:
10 to 12 servings
Level:
Easy

Ingredients

  • Two 15-ounce cans garbanzo beans (chickpeas), drained and rinsed
  • 2/3 cup tahini (roasted, not raw)
  • 1/3 cup freshly squeezed lemon juice
  • 1/4 cup olive oil
  • 2 cloves garlic, mashed and then minced
  • 1/2 teaspoon salt, plus more if needed
  • Toasted pine nuts, for garnish
  • Chopped fresh parsley, for garnish
  • Carrots, cut into 2-inch strips, for serving
  • Cucumbers, cut into 2-inch strips, for serving
  • Bell peppers, cut into 2-inch strips, for serving

Directions

In a food processor, combine the garbanzo beans, tahini, lemon juice, olive oil, garlic and 1/2 cup water and process until smooth. Add the salt, starting at 1/2 teaspoon; add additional salt to taste if needed. 

Spoon into shot glasses and sprinkle with toasted pine nuts and chopped parsley. Artfully place an assortment of the carrots, cucumbers and peppers into the hummus.

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