This Hungry Girl recipe makeover of McDonald's Egg McMuffin breakfast sandwich has a fraction of the fat and calories, and all the cheesy flavor you crave in an easy, 5-minute breakfast recipe.
Recipe courtesy of Cooking Channel
Print
Egg McMuggin' Breakfast Sandwich
Total:
10 min
Prep:
5 min
Cook:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Total:
10 min
Prep:
5 min
Cook:
5 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Ingredients

  • 1/2 slice light bread
  • 1/2 cup fat-free liquid egg substitute
  • 1 wedge light spreadable Swiss cheese (recommended: The Laughing Cow Light)
  • 1 1/2 ounces (about 3 slices) extra-lean ham, chopped
  • 1 tablespoon shredded fat-free Cheddar cheese

Directions

Toast bread and cut into cubes. Set aside. 

 Spray a large microwave-safe mug lightly with nonstick spray. Add bread cubes, egg substitute, cheese wedge pieces, and ham, and stir. Microwave for about a minute. Stir gently, and then top with shredded cheese. Microwave for another 30 to 45 seconds, until scramble is just set. Stir and enjoy! 

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

Homemade Breakfast Sandwiches with Homemade Maple Sausage, Egg and Cheese

Recipe courtesy of Kelsey Nixon

On TV

Chuck's Eat the Street

12:30pm | 11:30c

Chuck's Eat the Street

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Carnival Eats

3:30pm | 2:30c

Carnival Eats

4:30pm | 3:30c

Carnival Eats

5:30pm | 4:30c

Man Fire Food

6:30pm | 5:30c

Man Fire Food

7:30pm | 6:30c
On Tonight
On Tonight

Burgers, Brew & 'Que

8pm | 7c

Burgers, Brew & 'Que

8:30pm | 7:30c

Burgers, Brew & 'Que

9:30pm | 8:30c
10pm | 9c
10:30pm | 9:30c
11pm | 10c
11:30pm | 10:30c

Burgers, Brew & 'Que

12:30am | 11:30c

Burgers, Brew & 'Que

1:30am | 12:30c
2am | 1c
2:30am | 1:30c
3am | 2c
3:30am | 2:30c

So Much Pretty Food Here