1/4 cup high-fiber bran cereal twigs (recommended: Fiber One Original)
1/2 cup old-fashioned oats
1/4 cup plus 2 tablespoons whole-wheat flour
1/4 cup granulated no-calorie sweetener (recommended: Splenda)
2 tablespoons brown sugar (not packed)
1/2 teaspoon baking powder
1/2 teaspoon cinnamon
1/8 teaspoon salt
2 teaspoons sugar-free French vanilla powdered creamer
1/3 cup pureed peaches
1/4 cup canned pure pumpkin
1/4 cup fat-free liquid egg substitute
1 tablespoon golden raisins
1 tablespoon dried sweetened cranberries
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