Grab 'n Go Cookies
- Level: Easy
- Total: 35 min
- Prep: 20 min
- Cook: 15 min
- Yield: 4 servings
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Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 154
- Total Fat
- 1.5 grams
- Sodium
- 166 milligrams
- Carbohydrates
- 32.5 grams
- Dietary Fiber
- 5 grams
- Protein
- 5 grams
- Sugar
- 10.5 grams
Ingredients
1/4 cup high-fiber bran cereal twigs (recommended: Fiber One Original)
1/2 cup old-fashioned oats
1/4 cup plus 2 tablespoons whole-wheat flour
1/4 cup granulated no-calorie sweetener (recommended: Splenda)
2 tablespoons brown sugar (not packed)
1/2 teaspoon baking powder
1/2 teaspoon cinnamon
1/8 teaspoon salt
2 teaspoons sugar-free French vanilla powdered creamer
1/3 cup pureed peaches
1/4 cup canned pure pumpkin
1/4 cup fat-free liquid egg substitute
1 tablespoon golden raisins
1 tablespoon dried sweetened cranberries
Directions
- Preheat the oven to 375 degrees F.
- In a food processor or blender, grind cereal to a breadcrumb-like consistency. Transfer crumbs to a large bowl.
- To the bowl, add oats, flour, sweetener, brown sugar, baking powder, cinnamon, salt, and powdered creamer. Mix well and set aside.
- In a medium bowl, dissolve powdered creamer in 2 tablespoons hot water. Add all other wet ingredients (pureed peaches, pumpkin, and egg substitute) and stir until mixed well.
- Add liquid mixture to dry ingredients and stir until completely blended. Chop raisins and cranberries and stir into the batter, evenly distributing and making sure they don't all stick together.
- Spray a large baking sheet with nonstick spray and spoon batter into 4 evenly spaced circles with a 2-ounce ice cream scoop, if using. Spread batter out a bit with the back of a spoon.
- Bake in the oven until tops of treats are just slightly crispy, 12 to 14 minutes. Allow to cool slightly on the sheet. Grab 'n go!
